Bismillahirrahmanirrahim. In the Name of Allah, The Most Gracious and The Most Merciful. Assalamualaikum wbt and hello everyone! Here it is, my second blog post for the year 2021, the second one for the month of January too! I promised myself to write something worthwhile every week, and so I must be consistent in doing … Continue reading Of Patience and Challenges
Category: Mental Health
From a student to a working adult: My Methods of Handling Stress and Anxiety
Stress and anxiety relate with each other, the same goes with depression, as there is the existence of the DASS (Depression Anxiety Stress Scale) test, a psychological test that is used to measure your levels of stress, anxiety and depression. When taking the test, make sure that you are currently not experiencing any recent events … Continue reading From a student to a working adult: My Methods of Handling Stress and Anxiety