It was almost 7pm, and I was ironing my work clothes for tomorrow, and I looked outside the window, seeing the sun setting on the horizon beyond. I recalled my younger days, when I was still a school student, a university student, when I would feel sad whenever the dusk is approaching. The Malays would … Continue reading The Real Purpose
Tag: Mental Health
From a student to a working adult: My Methods of Handling Stress and Anxiety
Stress and anxiety relate with each other, the same goes with depression, as there is the existence of the DASS (Depression Anxiety Stress Scale) test, a psychological test that is used to measure your levels of stress, anxiety and depression. When taking the test, make sure that you are currently not experiencing any recent events … Continue reading From a student to a working adult: My Methods of Handling Stress and Anxiety